Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
Episodes
Jan 18, 2018
Jan 18, 2018
23 min
With almost 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. Join us for weekly podcasts for your peace of mind and personal growth. www.anxietyslaye
Anxiety Slayer is pleased to share a powerful interview with Dr. Mel Shwartz about his new book, “The Possibility Principle: How Quantum Physics Can Improve The Way You Think, Live, and Love.”
Listen in and learn how to develop a mastery of your thinking and overcome anxiety and depression through a shift of mind, and embrace uncertainty to ride the waves of personal change.
Jan 11, 2018
Jan 11, 2018
13 min
In this week's podcast we're responding to a question about physical sensations triggering anxiety:
Hi Anxiety Slayer, I wanted to thank you for this podcast, you guys have helped me so much over the years. I'm still on my anxiety slayer journey and like anything, there are ups and downs. However, a lot more ups these days. I'd love for you guys to talk about physical sensations which can lead to health anxiety thoughts, my biggest problem!
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com
Jan 4, 2018
Jan 4, 2018
13 min
Sometimes anxiety is a messenger. Anxiety can carry the hint that there is something deeper within us that wants to be nourished.
As an alternative to setting New Year Resolutions and trying to push through, as we often do when we are suffering from anxiety, this podcast is about tuning in and listening to our body and mind and making space for learning more about yourself and what you might need to feel more peace.
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com
Dec 21, 2017
Dec 21, 2017
5 min
This week on Anxiety Slayer we are sharing a popular track from our Emotional Peace album: Affirmations for Hope in Challenging Times
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.