Physical sensations that lead to health anxiety thoughts

In this week's podcast we're responding to a question about physical sensations triggering anxiety:

Hi Anxiety Slayer, I wanted to thank you for this podcast, you guys have helped me so much over the years. I'm still on my anxiety slayer journey and like anything, there are ups and downs. However, a lot more ups these days. I'd love for you guys to talk about physical sensations which can lead to health anxiety thoughts, my biggest problem!

 

 

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