Anxiety Slayer™ with Shann and Ananga

Help for obsessive thoughts about health and symptoms

#422: We’re responding to a listener question about obsessive thoughts about health and symptoms.  
With over 5 million downloads and hundreds of podcasts, our podcast is for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. 
3 Ways we can help you:
Get our free Anxiety Slayer Starter Course
Enroll in the Anxiety Slayer First Responder Series - Anxiety Attacks
Schedule a private coaching session with Ananga
Thanks for listening. Come back next week for an episode about addressing the anger and frustration caused by anxiety.

How to feel calm and safe again after an anxiety attack

#421: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Today we're sharing a lesson from our new course - Anxiety Slayer First Responder Series: Anxiety Attacks on How to feel calm and safe again after an anxiety attack.
Preview our full course on how to free yourself from anxiety attacks at:
anxietyslayer.teachable.com

Can creative activities help your anxiety?

#420: Today we’re talking about how creative activities can calm your anxiety.
For more support with Slaying Your Anxiety:
Visit our website at anxietyslayer.com
Get your free Anxiety Slayer Starter Course at anxietyslayer.teachable.com
For one on one support with overcoming anxiety visit: anxietyslayer.com/coaching

It's our 9th Anniversary! We're sharing how we met and celebrating with a special sale

#419: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety 
We’re celebrating our 9th Anniversary of partnering together to bring you the Anxiety Slayer podcast.
Learn how we met, the backstory of Anxiety Slayer, and more about the Anxiety Slayer Academy.