How to feel calm and safe again after an anxiety attack

#421: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.

Today we're sharing a lesson from our new course - Anxiety Slayer First Responder Series: Anxiety Attacks on How to feel calm and safe again after an anxiety attack.

Preview our full course on how to free yourself from anxiety attacks at:

anxietyslayer.teachable.com