Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
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Episodes
Friday Dec 21, 2018
Friday Dec 21, 2018
#427: We want to wish everyone a happy holiday with this Heart Centered Anxiety Calming Practice for you to download and keep for busy times over the holidays when you feel a bit frazzled.
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com
Friday Dec 14, 2018
Friday Dec 14, 2018
#426: In the spirit of the season, and to thank you for listening to our Podcasts, we are giving you a guided relaxation from our Emotional Peace album. You can preview and purchase our complete collection of guided meditations at anxietyslayer.com/meditations
With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Thursday Dec 06, 2018
Thursday Dec 06, 2018
#425: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
We continue to our discussion on Ayurveda (India's ancient science of life) and how to understand and support your body-mind type.
Links from this episode:
Take our quiz to discover your own body/mind type at anxietyslayer.com/discovery
Schedule a personal Ayurveda Discovery Session with Ananga at anxietyslayer.com/coaching
Friday Nov 30, 2018
Friday Nov 30, 2018
#424: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.We're answering questions from our private Facebook Group about Ayurveda (India's ancient science of life) and how the different body types experience anxiety.
Questions covered in this show include:
Can illness affect your mind/body type?
Does anxiety manifest differently in different types?
Does your type influence how trauma affects you?
Will you always be one type, or can your mind/body type change over time?
Links from this episode:
Take our quiz to discover your own body/mind type at anxietyslayer.com/discovery
Schedule a personal Ayurveda Discovery Session with Ananga at anxietyslayer.com/coaching
Thanks for listening. Come back next week for part II of our discussion on Ayurveda and anxiety.
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.