Anxiety Slayer™ with Shann and Ananga

Ayurveda part 2 - Understanding and Supporting Your Body Mind Type

December 6, 2018

#425: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.

We continue to our discussion on Ayurveda (India's ancient science of life) and how to understand and support your body-mind type.

Links from this episode:

Take our quiz to discover your own body/mind type at

Schedule a personal Ayurveda Discovery Session with Ananga at