Anxiety Slayer™ with Shann and Ananga

Questions and Answers about Ayurveda body types and anxiety

November 30, 2018

#424: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.

We're answering questions from our private Facebook Group about Ayurveda (India's ancient science of life) and how the different body types experience anxiety.


Questions covered in this show include:

  • Can illness affect your mind/body type? 
  • Does anxiety manifest differently in different types?  
  • Does your type influence how trauma affects you?
  • Will you always be one type, or can your mind/body type change over time?


Links from this episode:

Take our quiz to discover your own body/mind type at

Schedule a personal Ayurveda Discovery Session with Ananga at

Thanks for listening. Come back next week for part II of our discussion on Ayurveda and anxiety.