Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
Episodes
Aug 2, 2014
Aug 2, 2014
10 min
In this week's podcast we are happy to share news of our new guided meditation album for stress and anxiety relief.You can find Oasis: A Retreat from Stress & Anxiety in the iTunes music store
Jul 25, 2014
Jul 25, 2014
2 min
In this week's podcast Shann shares the benefits of child's pose, a simple yoga pose that is very helpful for anxiety relief. Listen as she talks you through how to practice for yourself. We hope it helps you feel calm and grounded.
Jul 17, 2014
Jul 17, 2014
10 min
In this week's podcast we're discussing the question: "is anxiety hereditary?"
Jul 4, 2014
Jul 4, 2014
12 min
In this week's podcast we're talking about our favourite teas for calming anxiety and a nervous stomach.
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.