Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
Episodes
Jun 27, 2014
Jun 27, 2014
9 min
In this week's podcast Shann reads an article she recently wrote for Asprie Magazine on How to Wipe Out the Fear and Discomfort of AnxietyFind out more about Aspire Magazine at aspiremag.net
Jun 19, 2014
Jun 19, 2014
12 min
In this week's podcast we're talking about night-time panic attacks and what you can you do to help yourself if anxiety is waking you up in the night...
Jun 6, 2014
Jun 6, 2014
10 min
In this week's podcast we're sharing tips from Ayurveda (India's ancient science of life) on how to transition into Summer smoothly and calm your anxiety.For more information on Ayurveda and anxiety relief please visit us at AnxietySlayer.com
May 29, 2014
May 29, 2014
12 min
This week we are sharing the Awareness Breath from our album Breathe: Anxiety Relief Breathing Exercises available in the iTunes music store. We hope you enjoy it.To download another free guided meditation please visit us at: AnxietySlayer.com/freemeditation
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.