Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
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Episodes
Friday Aug 02, 2019
Friday Aug 02, 2019
#459: We hope you enjoy this Guided Relaxation from our Emotional Peace Album
Emotional Peace: Guided Meditations for Challenging Times is a collection of guided meditations created to ease stress and anxiety during challenging times. Spoken by Shann Vander Leek from the Anxiety Slayer podcast with soothing background music from Ananga at Inner Calm Audio.
If you enjoyed this meditation you are welcome to visit us on our Patreon where you can download more of our relaxing meditations to help you slay your anxiety.
Friday Jul 26, 2019
Friday Jul 26, 2019
#458: This week our listener question is about healing traumatic thoughts of anxiety experienced in the past.
Listen in for supportive tips and tools for calming recurring and triggering thoughts so you can free yourself from the past.
FLASH SALE: There’s never been a better time to learn EFT Tapping to calm your anxiety - our Tapping for Anxiety Relief course is on sale for 3 days only at half price (offer ends July 28th) http://bit.ly/2tphlHd
Use the coupon code: TAPPING50 at checkout
Friday Jul 19, 2019
Friday Jul 19, 2019
#457: We're talking about meditation; can meditation make anxiety worse? Learn our favorite tips for creating a calmer mind. Shann leads you through a five senses grounding practice for calming high anxiety and settling into the present moment.
We invite you to visit our new website at anxietyslayer.com
Friday Jul 12, 2019
Friday Jul 12, 2019
#456: We're sharing our favorite tips for feeling calm without medication; including herbal teas, mindful walking, and essential oils.
We invite you to visit our new website at anxietyslayer.com
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.