Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer Success Stories

Enjoy this replay while Shann and Ananga take a break at the end of Summer.
We're talking about Anxiety Slayer Success Stories and how hearing how others are overcoming their anxiety helps us feel we're not alone and can encourage us to take action in overcoming our own anxiety.
 
 

Why Autumn can be tricky for Anxiety Sufferers

Enjoy this replay while Shann and Ananga take a break at the end of Summer. We’re talking about why Autumn provokes anxiety and how you can protect yourself and stay calm and grounded.

How to overcome the fear of driving - support for a new driver’s anxiety

#464: This week we are responding to a question about how to overcome the fear of driving a car.
 
“I’m a new driver and would love to hear about tips for calming anxiety before driving as well as what to do if you start to feel panicked while driving.”  
 
 
Catch our 4 part Overcome Your Fear of Driving mini-course on our Patreon where we guide you through the steps, techniques and practical tips that can help you feel calm and in control behind the wheel.
 
patreon.com/anxietyslayer
 

Health Anxiety: Fear of not being able to breathe

#463: This week we are responding to one of the biggest concerns we hear about health anxiety: the fear of not being able to breathe.
This episode includes a Guided Tapping Session
 
Today's Anxiety Slayer podcast is brought to you by The Anxiety Slayer First Responder Series for Health Anxiety. 
Enroll today at anxietyslayer.com and Save 30% when you use the coupon code: health30 
Special price available through the end of August - 2 DAYS LEFT
Disclaimer: it is our duty to state that we are not qualified medical practitioners and we recommend you speak with your doctor about any symptoms that are concerning you