Anxiety Slayer™ with Shann and Ananga

Chronic illness and anxiety

#472: Today we're talking about how to support yourself if you're living with chronic illness and anxiety. Ananga shares her personal experience with long-term illness in response to a listener question.
 
With over 6 million downloads and hundreds of episodes, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. 
 
For more support, you are invited to join our private Facebook Group at www.facebook.com/groups/anxietyslayer

Overcoming Feelings of Unworthiness with Dr. Dain Heer

#471: Today Shann has the honor of introducing you to Dr. Dain Heer. Dain is a popular speaker, author, and inviter to greatness and consciousness. It was seventeen years ago when Dr. Heer felt so hopeless and depressed that he set a date to take his own life. At the time he had two chiropractic practices, money, a wonderful girlfriend – everything he thought would constitute a perfect life. But inside, he was dying. Thankfully he made it through his dark night of the soul. Dr. Dain travels the world sharing his personal experiences with abuse, depression and near suicide to assure others they have everything to live for and to bring hope to others battling “unworthiness.”
Points covered in this podcast episode with Dr. Heer
Learn about Access Consciousness and how can it help people who are suffering from anxiety find relief?
Discover the crazy clearing statement and how It works.
– a simple tool that thousands of people around the world use every day to continually create a life of ease, joy, and glory. “Right and Wrong, Good and Bad, POD and POC, All 9, Shorts, Boys and Beyonds.”
Dr. Dain shares his experience with BARS
How to Overcome Feelings of Unworthiness
The importance of congruence.
Why perfection is a silent killer.
 
Learn more about Dr. Dain Heer’s offerings  at >> www.drdainheer.com
Be sure to learn more about the TASTE OF BEING with Dr. Heer later this month.

Guided Breathing Relaxation for Anxiety Relief: Mindful Connection

#470: This week we're sharing a guided breathing practice for calming anxiety from our free Anxiety Slayer Starter Course
 
Don't just listen to Anxiety Slayer, become an Anxiety Slayer! Join us for our free starter course including the first steps in how you can overcome anxiety. PLUS guided relaxations and EFT Tapping Sessions at anxietyslayer.teachable.com

Anxiety relief success stories & the power of taking action

#469: In part two of our tenth-anniversary celebration, we’re sharing some Anxiety Slayer success stories from our community and talking about the power of taking action steps. Though anxiety may tell us otherwise, there are many ways to calm our minds and take our lives back.
The Anxiety Slayer Podcast is brought to you by the Anxiety Slayer Academy with supportive courses to help you overcome stress and anxiety.
To celebrate our 10th anniversary, ALL of our courses are 50% off through the end of October. Use the coupon code: halfpricesale at anxietyslayer.teachable.com