Guided Breathing Relaxation for Anxiety Relief: Mindful Connection

#470: This week we're sharing a guided breathing practice for calming anxiety from our free Anxiety Slayer Starter Course

 

Don't just listen to Anxiety Slayer, become an Anxiety Slayer! Join us for our free starter course including the first steps in how you can overcome anxiety. PLUS guided relaxations and EFT Tapping Sessions at anxietyslayer.teachable.com