Anxiety Slayer™ with Shann and Ananga

The first mistake we make with anxiety

#539: Welcome back to the Anxiety Slayer Podcast. Today we’re discussing the first mistake we make when anxiety strikes and what you can do to calm your mind and get back to living your life.
 
Today’s Anxiety Slayer podcast is sponsored by Betterhelp.
Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer

How to support an anxious mind that always thinks the worst

#538 This week on the Anxiety Slayer podcast, we are discussing how you can support your anxious mind when it always brings up the worst case scenarios.

Our Favorite Natural Rememdies for Anxiety Relief

Enjoy this popular replay where we share our favorite natural remedies to ease anxiety and calm your mind. Learn about our go-to Bach Flower Remedies, herbal tea blends, and magnesium drinks.  

Three steps to healing and transformation with Michelle Chalfant

#537: Shann is speaking with Michelle Chalfant, therapist, coach, popular podcaster, and author of The Adult Chair: A Guide to Loving Yourself. Listen in for a discussion about Michelle's revolutionary 3-step Adult Chair model that is helping millions of people all over the globe transform their lives from the inside out.If you love what you heard, be sure to explore the Adult Chair website to listen to Michelle's podcast and check out her special membership offer for only $1 for the rest of April! www.theadultchair.com/membershipCoupon code: Slayer2021