Anxiety Slayer™ with Shann and Ananga

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Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we‘ll give you a calmer mind. Celebrating 12 years and just shy of 9 million downloads.

3 Ways to release the hold of anxiety

July 30, 2021

#551: In this week's episode, we're sharing our favourite ways to break free form the grip of anxiety and feel more calm and centered.

If you enjoyed this episode we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety.

Learn more at patreon.com/anxietyslayer

Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

3 Ways to release the hold of anxiety

Become a Patron of Anxiety Slayer

Free Anxiety Slayer Starter Kit

Social Media Hub

Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

3 Ways to release the hold of anxiety

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Become a Patron of Anxiety Slayer

Free Anxiety Slayer Starter Kit

Social Media Hub

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