Friday Jul 30, 2021

3 Ways to release the hold of anxiety

#551: In this week's episode, we're sharing our favourite ways to break free form the grip of anxiety and feel more calm and centered.


If you enjoyed this episode we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety.

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