Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
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Episodes
Thursday Jun 09, 2016
Thursday Jun 09, 2016
In this week's podcast we are responding to a listener's question about anxiety and patience:
"Since my most recent episode of anxiety and depression I have experienced difficulty with patience. I find I am now quicker to anger and easily become frustrated or overwhelmed. My fiancee and my Mom try to help me maintain calm, but I feel like it is easier to lose my patience than step back from whatever is causing me problems..."
Visit www.AnxietySlayer.com/support for step-by-step support with tools and skills to help you slay your anxiety.
Friday Jun 03, 2016
Friday Jun 03, 2016
In this week's podcast we're responding to this question from our inbox: "Why does anxiety cause awful thoughts and how can we stop them?"
Saturday May 21, 2016
Saturday May 21, 2016
In the 300th episode of Anxiety Slayer, Shann interviews Navjit Kandola of Tender Logic about her brush with death 6 years ago and how she learned to thrive while healing and suffering with post traumatic stress. Learn more about Navjit at www.Tenderlogic.com.
Friday May 13, 2016
Friday May 13, 2016
In this episode Shann walks you through 5 simple steps to create a calm and relaxing living space.
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.