Why does anxiety cause awful thoughts and how can we stop them?
June 3, 2016
In this week's podcast we're responding to this question from our inbox: "Why does anxiety cause awful thoughts and how can we stop them?"
Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we’ll give you a calmer mind.
In this week's podcast we're responding to this question from our inbox: "Why does anxiety cause awful thoughts and how can we stop them?"
