Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
Episodes

Aug 17, 2016
Aug 17, 2016
18 min
In this weeks podcast we're talking about what makes health anxiety worse, and what you can do to cultivate the attitude of gratitude that shrinks anxiety and leaves us free to make supportive choices for our body, mind and soul.
For help with going deeper into slaying your anxiety, visit us at: AnxietySlayer.com/support
This week's podcast is brought to you by Inspiration for a Woman's Soul; Opening to Gratitude and Grace
gratitudeandgracebook.com

Aug 12, 2016
Aug 12, 2016
16 min
In this week's podcast we're talking about a trick of the mind that can stop us Slaying our Anxiety.

Aug 5, 2016
Aug 5, 2016
24 min
Health anxiety is one of anxiety's most painful and difficult manifestations.
In this week's podcast we're sharing our favourite tips and techniques for keeping calm when we get anxious about our health.

Jul 27, 2016
Jul 27, 2016
16 min
We get a lot of questions about EFT Tapping. Questions like does it really work? How can it help me? And where can I learn how to do it?
In this week's podcast we're sharing a guided tapping session on using EFT Tapping for overcoming anxiety's tricks of the mind. If you've been wondering about trying EFT for your anxiety, you can do it with us today. If you haven't heard of EFT Tapping we hope you'll join us and try it too.
For more information and the tapping diagram you'll need for this episode please visit: AnxietySlayer.com/EFT
You can find our step-by-step EFT for Anxiety Relief Course at AnxietySlayer.com/support

Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.






