Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
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Episodes
Friday Dec 16, 2016
Friday Dec 16, 2016
Thanks for listening to Anxiety Slayer! In this week's podcast, we're sharing our favourite tips for keeping calm and centered over what can be a couple of quite challenging weeks for anxiety sufferers.
To go deeper with overcoming anxiety please visit the Anxiety Slayer Academy at: https://anxiety-slayer.teachable.com
Friday Dec 02, 2016
Friday Dec 02, 2016
This week on Anxiety Slayer we are sharing a popular track from our Emotional Peace album: Affirmations for Hope in Challenging Times
You can buy Emotional Peace on Amazon, CD Baby and iTunes simply search for the words "emotional peace"
Friday Nov 25, 2016
Friday Nov 25, 2016
In this week's podcast we're talking about three ways fighting your anxiety makes it worse... and the unglamorous truth about making it better!
To go deeper with slaying your anxiety please visit: AnxietySlayer.com/support
Friday Nov 18, 2016
Friday Nov 18, 2016
In this week's podcast we're talking about five simple habits that can help you overcome anxiety. Based on the principle that small steps every day really can make a difference to your life.
Oasis: A retreat from Stress and Anxiety
You can find our Albums for anxiety relief at: Amazon, iTunes and CD Baby - just search for "Anxiety Slayer" and you will see our full catalogue of breathing exercises, grounding techniques, and guided relaxations to help you slay your anxiety.
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.