Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 750 episodes and millions of downloads!
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Episodes
Thursday Aug 10, 2017
Thursday Aug 10, 2017
Announcing Our new FREE Anxiety Slayer Starter Course, enroll today at AnxietySlayer.teachable.com
Don't just listen to Anxiety Slayer - become an Anxiety Slayer! We look forward to seeing you inside the course.
Thursday Aug 03, 2017
Thursday Aug 03, 2017
In this week's podcast we are responding to a listener with an anxiety based vestibular disorder and offering some self-help tips for calming anxiety induced dizziness and anxiety in general.
Get our new FREE Anxiety Slayer Starter Course at anxietyslayer.teachable.com
Friday Jul 28, 2017
Friday Jul 28, 2017
In this episode we're looking at 5 anxiety triggers to look out for and how you can overcome them.
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com
Friday Jul 14, 2017
Friday Jul 14, 2017
In this week's podcast we're responding to the following question:
"I wake up in such a panic, I think I subconsciously panic in the early hours of the morning because I wake up and have been worrying about something for what seems like my entire sleep, so I wake up feeling down and negative and instantly cancel my plans for the day..."
For support in overcoming anxiety please visit anxietyslayer.teachable.com and have a look at our online courses
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.