We get a lot of questions about EFT Tapping. Questions like does it really work? How can it help me? And where can I learn how to do it?
In this week's podcast we're sharing a guided tapping session on using EFT Tapping for overcoming anxiety's tricks of the mind. If you've been wondering about trying EFT for your anxiety, you can do it with us today. If you haven't heard of EFT Tapping we hope you'll join us and try it too.
For more information and the tapping diagram you'll need for this episode please visit: AnxietySlayer.com/EFT
You can find our step-by-step EFT for Anxiety Relief Course at AnxietySlayer.com/support

In this week's podcast we're sharing some of our favourite tips for keeping cool and calm in the summer heat.
Points covered include:
cooling and calming herb teas
a cooling breathing technique
the benefits of coconut oil and more...
To go deeper with slaying your anxiety visit the Slayer Academy at AnxietySlayer.com/support

In this week's podcast we're sharing a simple support plan for recovery from shock or trauma.

We get a lot of questions about health anxiety and anxiety symptoms so for this week's podcast we're replaying one of our most popular episodes:
"When physical side effects of anxiety kick in there's always a niggle of doubt - what if it's something else?"
Visit www.AnxietySlayer.com/support for step-by-step support with tools and skills to help you slay your anxiety.