Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating over 12 million downloads. AnxietySlayer.com

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Episodes

7 days ago

660: This week on the Anxiety Slayer Podcast, Shann is speaking with Emotional Detox Coach and prolific author, Sherianna Boyle about the power of emotions and intuition to cultivate more peace and freedom in your life.
“Emotional habits can seem tough to change,” says Sherianna, “but as you follow this process, you’ll discover that you’re not alone―the laws of the universe are supporting you each step of the way. You can realize your most joyful and connected life.”
 
Learn more about Sherianna and her offerings at www.sheriannaboyle.com
Get a copy of Energy in Action at Amazon and wherever books are sold.

Friday Sep 08, 2023

#659: In this episode, we’re continuing our conversation about Ayurveda for your health and wellbeing as a lead in to our brand new course, 7 Keys to Calming Anxiety with Ayurveda available now at anxietyslayer.teachable.com
 
This show is sponsored by BetterHelp
Chances are if you’re listening to this podcast you’ve experienced racing thoughts that take over your mind and while it can be challenging to make these thoughts stop, talking through what’s on your mind can help. Therapy gives you a place to do that, so you can get out of your negative thought cycles and find some mental (and emotional) peace.
If you’re considering therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge.
Get a break from your thoughts, with BetterHelp.
Visit https://www.betterhelp.com/slayer today to get 10% off your first month.

Friday Sep 01, 2023

#658: In this episode, we’re talking Ayurveda for your health and wellbeing as a lead in to our brand new course, 7 Keys to Calming Anxiety with Ayurveda available on September 6th.
 
This show is sponsored by BetterHelp
Chances are if you’re listening to this podcast you’ve experienced racing thoughts that take over your mind and while it can be challenging to make these thoughts stop, talking through what’s on your mind can help. Therapy gives you a place to do that, so you can get out of your negative thought cycles and find some mental (and emotional) peace.
If you’re considering therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge.
Get a break from your thoughts, with BetterHelp.
Visit https://www.betterhelp.com/slayer today to get 10% off your first month.

Friday Aug 25, 2023

#657: This week on the Anxiety Slayer podcast we are sharing a guided relaxation to help you relax when you feel overwhelmed by anxiety. We hope you find some peace while listening in.
 
Join us on our Patreon
Get over 150 Guided Relaxations, Tapping Sessions, and Ayurvedic Teachings for calming anxiety at Patreon.com/anxietyslayer

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Anxiety Slayer

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. 

Copyright 2010 - 2023 Ananga Sivyer & Shann Vander Leek. All rights reserved.

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