February 5, 2016
In this week's episode we're revisiting one of our most popular podcasts about what causes setbacks or relapses on the road to recovery from anxiety and how you can best support yourself when you hit a rough patch.
For more tips and techniques on slaying your anxiety please visit us at www.AnxietySlayer.com
January 22, 2016
In this week's podcast we are responding to a question from a concerned friend of an anxiety sufferer.
January 15, 2016
In this week's podcast we are responding to a question asking for strategies for dealing with fearfulness around repetitive thoughts and constantly having anxiety on your mind.
January 7, 2016
The New Year can be tough for anxiety sufferers as it often comes with a host of expectations and the inclination to make resolutions which often just increase our stress.
Instead of piling on, we recommend taking extra care and would like to share some tips for carrying an anxiety slayer care kit...
December 31, 2015
In this week's podcast we are sharing our own experiences with anxiety and how we learned to overcome it.
All our support packs are on sale at 50% off until midnight tonight. Wishing you a happy and anxiety free New Year
December 18, 2015
In this week's podcast we're sharing our holiday survival tips and talking about the importance of daily quiet time.
December 10, 2015
This week's podcast is in response to the following question: "As soon as I think of something wrong, my thoughts get out of control and the anxiety overrides everything."
December 3, 2015
In this week's podcast we're talking about an essential key to overcoming anxiety that is often overlooked.
November 27, 2015
The holiday season can be hard for anxiety sufferers. Here's a simple calming breathing practice to help you calm anxiety and support yourself during the busy days ahead.
We are celebrating our 6th Anniversary by offering 50% off EVERYTHING in the Anxiety Slayer Store
November 19, 2015
In this week's podcast we're talking about how the longer evenings of fall and winter can make anxiety worse and what you can I do about it.
We are celebrating our 6th Anniversary with a 50% sale of EVERYTHING in the Anxiety Slayer Store visit: AnxietySlayer.com/store now to claim our popular anxiety support packs at half price until 31st December.