We get a lot of questions about EFT Tapping. Questions like does it really work? How can it help me? And where can I learn how to do it?
In this week's podcast we're sharing some of our favourite tips for keeping cool and calm in the summer heat.
We get a lot of questions about health anxiety and anxiety symptoms so for this week's podcast we're replaying one of our most popular episodes:
In this week's podcast we're sharing four gentle ways to support yourself when anxiety flares up
In this week's podcast we are responding to the question: "Have you heard of anyone experiencing burping with anxiety?"
In this week's podcast we are responding to a listener's question about anxiety and patience:
In this week's podcast we're responding to this question from our inbox: "Why does anxiety cause awful thoughts and how can we stop them?"
In the 300th episode of Anxiety Slayer, Shann interviews Navjit Kandola of Tender Logic about her brush with death 6 years ago and how she learned to thrive while healing and suffering with post traumatic stress. Learn more about Navjit at www.Tenderlogic.com.
In this episode Shann walks you through 5 simple steps to create a calm and relaxing living space.