Anxiety Slayer™ with Shann and Ananga

#730 This week on the Anxiety Slayer podcast, we are sharing an introduction to EFT Tapping. If you've been feeling anxious and are searching for a compassionate, holistic approach to managing your anxiety, we want to help make things as simple and supportive as possible.

#729 In this week's episode of the Anxiety Slayer podcast, we're talking about an important teaching from Ayurveda that highlights how our emotional well-being impacts every aspect of our lives and why it should our priority.
 
This episode of Anxiety Slayer is sponsored by BetterHelp
Give online therapy a try and save 10% on your first month at betterhelp.com/SLAYER.

#728 This week on the Anxiety Slayer podcast, we’re exploring the powerful benefits—and unexpected challenges—of embracing deep rest.
 
For guided support for intention rest join us on our Patreon where you can find all our guided relaxations and Tapping sessions.
patreon.com/anxietyslayer

#727: This week on the Anxiety Slayer podcast we’re exploring all of the ways we can unknowingly fuel our anxiety. The things we do that build anxiety beneath our level of awareness. It rumbles, and we push on, until it builds to the point where we can’t ignore it anymore and, by then, we usually feel awful.
 
This episode of Anxiety Slayer is sponsored by BetterHelp
Give online therapy a try and save 10% on your first month at betterhelp.com/SLAYER.