Anxiety Slayer™ with Shann and Ananga

Setting boundaries to ease social anxiety

620: This week, we’re talking about how to set healthy boundaries to ease social anxiety.
 
Our Social Anxiety Course is on sale with 50% off until the end of the year.
Enroll today and learn how to stop social anxiety and feel more peace of mind in any social situation.
 
Today’s Anxiety Slayer podcast is sponsored by Betterhelp 
 
Give it a try and see why over 3 million people have used BetterHelp online therapy. 
 
Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer  

Preparing for anxiety free travel over the Holidays

#619 This week on the Anxiety Slayer podcast, we’re talking about how you can prepare for travel during the holidays to minimize the anxiety that can come with your journey.
For more resources for calming anxiety when traveling, join us on our Patreon where you will find all our guided relaxations and Tapping Sessions. Learn more at https://www.patreon.com/anxietyslayer
 
Today’s Anxiety Slayer podcast is sponsored by BetterHelp 
Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer  

How to calm social anxiety this holiday season

#618: This week on the Anxiety Slayer podcast we're talking about how to care for yourself during the holiday season if you suffer from social anxiety.
 
Save 50% on our Social Anxiety Course 
Learn how to care for yourself with guided tapping sessions, affirmations, and our favorite Bach flower remedies for calming Social Anxiety
https://anxietyslayer.teachable.com/p/anxiety-slayer-first-responder-series-social-anxiety
 
 
 
 

Magnesium and Anxiety Relief with Dr. Carolyn Dean

#617: Over the years, Anxiety Slayer has been teaching our listeners about the benefits of Magnesium as an essential nutrient to stave off heart disease, diabetes, stress, and anxiety. This week we're honored to replay our most listened-to conversation with Dr. Carolyn Dean about the benefits of magnesium for anxiety relief and so much more.
Carolyn Dean, MD, ND is a health pioneer with over 40 years of experience with stress management, sleep, and nutrition issues. She’s authored 30 books including “The Magnesium Miracle.”  Get 10% off any of Dr. Dean's supplements including her popular ReMag Liquid Magnesium with the coupon code Anxiety Slayer.Shann has been using ReMag every day for over a year with excellent results.