Anxiety Slayer™ with Shann and Ananga

Overcoming Health Anxiety: Healing practices to improve your mental well-being

628: Over the last couple of weeks, we’ve had a slew of posts about personal health concerns in our Private Facebook Group so we decided to dedicate this week's episode to health anxiety.
 
Today’s Anxiety Slayer podcast is sponsored by BetterHelp 
 
Give it a try and see why over 3 million people have used BetterHelp online therapy. 
 
Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer  

How to stop your mind dwelling on unwanted thoughts

627: This week, on the Anxiety Slayer Podcast, we’re sharing some wisdom teachings on the nature of the mind, and how to stop getting caught in anxious thoughts.
 
You can find out more about the teachings in this podcast in our How to Calm Your Fragile Mind Course on Teachable

How to let go of your anxiety identity with John Strelecky

#626 This week on the Anxiety Slayer podcast Shann is speaking with John Strelecky about how to set intentions to create the life you want even when you’re struggling with anxiety.
John is a 7-time best-selling author, inspirational speaker adventure seeker, and the creator of Big Five For Life. Through John’s writings and appearances on television and radio, John's messages have inspired millions of people to live life on their terms. He has been honored alongside Oprah Winfrey, Tony Robbins, and Deepak Chopra as one of the one hundred most inspirational thought leaders in the field of leadership and personal development. 
Learn more about John and get his books at www.johnstrelecky.com

How to start your day with more peace

625: This week we’re sharing some helpful strategies to start your day with more peace.
 
Today’s Anxiety Slayer podcast is sponsored by Betterhelp 
 
Give it a try and see why over 3 million people have used BetterHelp online therapy. 
 
Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer