Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
Episodes

Friday Mar 31, 2023
Friday Mar 31, 2023
636: Welcome back to the Anxiety Slayer Podcast. This week, we're sharing things to watch out for in Springtime when you’re living with anxiety. Listen in for our tips on herbal support.
This episode of Anxiety Slayer is sponsored by Cozy Earth, the world’s leading bedding, bath, and apparel company. Get Up to 35% off sitewide when you use the code “SLAYER” at https://cozyearth.com/
Anxiety Slayer is in partnership with Pure Spectrum CBD and have been testing their products for a few months before bringing them to you.
Anxiety Slayer listeners can get PURE SPECTRUM CBD PRODUCTS for 15% off with the coupon code SLAYER at https://www.purespectrumcbd.com/ref/572/

Friday Mar 24, 2023
Friday Mar 24, 2023
635: Welcome back to the Anxiety Slayer Podcast. This week, Ananga and I are responding to a question from our private Facebook group about sleep anxiety.
“Does anyone else experience sleep related anxiety? A 'bad' night's sleep for me at the moment can trigger several more nights as I worry about not being able to sleep. Needless to say, I then find anxiety lurking in the background all day as well.”
We're talking about what helps and sharing a guided Tapping Session to calm the fear of a bad night's sleep
This episode of Anxiety Slayer is sponsored by Cozy Earth, the world’s leading bedding, bath, and apparel company. Get Up to 35% off sitewide when you use the code “SLAYER” at https://cozyearth.com/

Friday Mar 17, 2023
Friday Mar 17, 2023
#634 This week on The Anxiety Slayer podcast, Shann has the pleasure of speaking with Chad Lawson - pianist, composer, podcaster, yogi, and breathing coach from Charlotte, NC. We discuss his new album, Breathe recorded at Abbey Road, and his experience with the intersection of music and wellness. Be sure to listen in for his relaxing guided breathing practice, a taste of what he shares with his LIVE audiences at home and abroad.
Chad’s goal is to provide listeners with an emotional embrace and “hold their hand through everything life throws at them.”
His music has already been streamed 500 million times!
Chad is also the creator/host of the Calm It Down podcast whose intention is to “navigate the negative currents as we search to anchor ourselves in calmer waters.”

Friday Mar 10, 2023
Friday Mar 10, 2023
633: In this week’s episode, we’re discussing how music has the power to transport you to a peaceful place, which is one of the reasons why it is so helpful for managing anxiety. Todays episode includes a guided breathing practice with relaxing music from our Tranquility album available on our Patreon.
Today’s Anxiety Slayer podcast is sponsored by BetterHelp
Give it a try and see why over 3 million people have used BetterHelp online therapy.
Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer

Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.