Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.

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Episodes

Mind, Body and Soul part 2

Wednesday Jan 27, 2010

Wednesday Jan 27, 2010

The second part of Shann's Mind, Body and Soul series: calming your body.

Sunday Jan 24, 2010

This preview features a few minutes from the Restful Awareness guided meditation available in the store at anxietyslayer.com

Wednesday Jan 20, 2010

Ananga talks about diverting your mind from negative thoughts.

Mind, Body and Soul part 1

Wednesday Jan 13, 2010

Wednesday Jan 13, 2010

The first in a 3 part series, today's podcast talks about easing your mind.
For more self help anxiety tools please visit us at AnxietySlayer.com

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Anxiety Slayer

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. 

Copyright 2010 - 2026 Ananga Sivyer & Shann Vander Leek. All rights reserved.

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