Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.

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Episodes

Beyond the Clouds preview

Friday Mar 12, 2010

Friday Mar 12, 2010

Listen to the first few minutes of our Beyond the Clouds guided relaxation - the full version is available for download now in the Anxiety Slayer Store

Get Out of Your Own Way

Wednesday Mar 10, 2010

Wednesday Mar 10, 2010

Shann talks about giving yourself space to grow...

The Journey to Snapping Point

Wednesday Mar 03, 2010

Wednesday Mar 03, 2010

Don't let things build up and overwhelm you. Stop and take care!

Meditation on the go

Wednesday Feb 24, 2010

Wednesday Feb 24, 2010

Is it possible to benefit from meditation while being active? Gilbert Ross from SoulHiker.com shares his wisdom.
How to Meditate While Being Active read by Shann Vander Leek with kind permission.

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Anxiety Slayer

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. 

Copyright 2010 - 2026 Ananga Sivyer & Shann Vander Leek. All rights reserved.

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