Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Episodes
Friday Aug 25, 2023
Friday Aug 25, 2023
#657: This week on the Anxiety Slayer podcast we are sharing a guided relaxation to help you relax when you feel overwhelmed by anxiety. We hope you find some peace while listening in.
Join us on our Patreon
Get over 150 Guided Relaxations, Tapping Sessions, and Ayurvedic Teachings for calming anxiety at Patreon.com/anxietyslayer
Friday Aug 18, 2023
Friday Aug 18, 2023
656: This week on the Anxiety Slayer podcast Shann shares a conversation with Dr. Karen Lynn Cassiday about her book “Freedom From Health Anxiety.”
Dr. Cassiday empowers patients to overcome their struggles with anxiety, compulsions, phobias, social anxiety, worry, and depression. She approaches each patient with enthusiasm, persistence, and a keen sense of humor, crafting individualized, research-based treatment plans for each person. She loves being able to laugh and celebrate along with patients as they overcome their most difficult situations.
Learn more about Dr. Karen Lynn Cassiday at www.anxietytreatmentcenter.com.
Friday Aug 11, 2023
Friday Aug 11, 2023
655: Welcome back to the Anxiety Slayer Podcast. Today we’re responding to several questions from our Private Facebook Group asking us to discuss health anxiety.
This show is sponsored by BetterHelp
Sometimes in life we’re faced with tough choices, and the path forward isn’t always clear. Whether you’re moving house, starting a new job or moving on from a longterm relationship, Therapy helps you stay connected to what you really want while you navigate your life – so you can move forward with confidence and excitement.
If you’re thinking of starting therapy, give BetterHelp a try.
It’s entirely online. Designed to be convenient, flexible, and suited to your schedule.
Let therapy be your map, with BetterHelp.
Visit BetterHelp.com/slayer today to get 10% off your first month.
Friday Aug 04, 2023
Friday Aug 04, 2023
654: In this week’s Anxiety Slayer podcast, we’re talking about common anxiety symptoms and how to calm them.
This show is sponsored by BetterHelp
Sometimes in life we’re faced with tough choices, and the path forward isn’t always clear. Whether you’re moving house, starting a new job or moving on from a longterm relationship, Therapy helps you stay connected to what you really want while you navigate your life – so you can move forward with confidence and excitement.
If you’re thinking of starting therapy, give BetterHelp a try.
It’s entirely online. Designed to be convenient, flexible, and suited to your schedule.
Let therapy be your map, with BetterHelp.
Visit BetterHelp.com/slayer today to get 10% off your first month.
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.