Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
Listen on:
Episodes
Wednesday Nov 09, 2011
Wednesday Nov 09, 2011
Shann talks about how learning to trust yourself will help you develop your intuition and escape the confusion we suffer due to over-thinking.
Thursday Nov 03, 2011
Thursday Nov 03, 2011
Shann asks about using tapping with Emotional Freedom Techniques (EFT) for anxiety relief.
Wednesday Oct 19, 2011
Wednesday Oct 19, 2011
Shann shares some coping skills for the days when you wake up with a growl.
Thursday Oct 13, 2011
Thursday Oct 13, 2011
Ananga talks about the importance of self-care after a time of heightened anxiety.
For more self help anxiety tools and techniques please visit us at AnxietySlayer.com
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.