Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
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Episodes
Thursday Mar 22, 2012
Thursday Mar 22, 2012
In this podcast, Shann talks about daily rituals that help us practice self care and create space for peaceful reflection.
Friday Mar 16, 2012
Friday Mar 16, 2012
Are you comfortable sitting in silence? Or do you feel the need to talk, text or tweet to fill the space? In this podcast Ananga talks about the peace of mind that comes from regaining a love of silence.
Friday Mar 09, 2012
Friday Mar 09, 2012
Shann and Ananga discuss the benefits of using EFT for anxiety and introduce their new support tool EFT for Anxiety Relief - find out more by visiting the Slayer Store at AnxietySlayer.com
Friday Feb 24, 2012
Friday Feb 24, 2012
In this podcast Ananga shares a technique to help you listen to the message of negative emotions without being knocked sideways by them.
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.