Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
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Episodes
Tuesday Dec 11, 2012
Tuesday Dec 11, 2012
In this week's podcast we answer the question: Do you have a podcast specifically about that awful aspect of anxiety/panic where it feels like you're losing you're mind (but have no idea why)?
To help with this kind of anxiety we recommend using EFT Tapping. Our EFT for Anxiety Relief pack is currently on sale at 20% off until December 24 please visit us at AnxietySlayer.com to find out more.
Wednesday Nov 28, 2012
Wednesday Nov 28, 2012
In this week's podcast we answer the question: "I wake in the middle of sleep most nights at almost exactly 2am feeling hot and panicky. My heart races and I feel very frightened. Do you have any advice on what might be causing this and what might help?"
Wednesday Nov 21, 2012
Wednesday Nov 21, 2012
In this week's podcast we answer a question about how to handle anxiety when you feel like it's winning.
Resources mentioned in this podcast: EFT Tapping for Anxiety Relief - please visit us at AnxietySlayer.com to find our more and to see the Mind Map we created for this topic.
Wednesday Nov 14, 2012
Wednesday Nov 14, 2012
Shann talks with Renee Jain a positive psychology practitioner and creator of the GoStrengths and Gozen programs for teaching children and teens how to relieve their anxiety.
To find out more please visit: gozen.com
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.