Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
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Episodes
Friday Jan 11, 2013
Friday Jan 11, 2013
In this week's podcast we're discussing a question from our facebook page - how to handle the fear of being judged.
Thursday Jan 03, 2013
Thursday Jan 03, 2013
Resolutions can sometimes increase our stress and anxiety. In this podcast, Shann dares you to be resolution free.
Thursday Dec 27, 2012
Thursday Dec 27, 2012
In this week's podcast Shann and Ananga answer the question is: "Last night during meditation, my heart starting racing. My anxiety has come back a bit the past week and I've been working through it. However last night unsettled me somewhat because meditation is often my "safe heaven" - anxiety doesn't touch me there, but last night it encroached on that sacred territory. Has this happened to you? I don't want to become apprehensive about future meditation as I love it so much."
Wednesday Dec 19, 2012
Wednesday Dec 19, 2012
In this week's podcast Shann talks with Seamus Anthony author and blogger at RebelZen.com
We are in the final week of our Anxiety Slayer Holiday Sale with just 5 days left to catch our Quick Anxiety Stopper or EFT for Anxiety Relief support programs at 20% off please visit us at AnxietySlayer.com to find out more...
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.