Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
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Episodes
Friday Mar 15, 2013
Friday Mar 15, 2013
In this week's podcast we're answering a reader's question about anxiety while driving.
For tools to help you manage your stress and anxiety please visit the Slayer Store at AnxietySlayer.com
Thursday Mar 07, 2013
Thursday Mar 07, 2013
In this week's podcast Shann shares a breathing exercise for bringing awareness to your breath and calm to your mind.
For more breathing meditations to help you relax and calm your anxiety please visit the Slayer Store at AnxietySlayer.com
Wednesday Feb 20, 2013
Wednesday Feb 20, 2013
In this podcast Ananga asks Shann about her new Sacred Heart Teachings experience.
Sacred Heart Teachings is a guide to help women open their hearts and heal their past so they can experience more joy. Find out more at AnxietySlayer.com
Thursday Feb 14, 2013
Thursday Feb 14, 2013
In this week's podcast we're answering a listener's question about help with hiding from anxiety.
Hi, I hide from my anxiety with video games. I use brute force, fighting with myself to cope but there is so much pain that I need to numb. I'm working with my doctor, but do you have any tips?
For resources to help with managing your anxiety please visit us at AnxietySlayer.com
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.