Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
Episodes
Jun 20, 2013
Jun 20, 2013
9 min
In this week's podcast we're looking deeper into Ayurveda (India's ancient healing science) and talking about how the Summer season can make us restless and frustrated and what we can do to feel cooler and calmer.
For more info on Ayurveda and anxiety relief please visit us at AnxietySlayer.com
Jun 12, 2013
Jun 12, 2013
41 min
In this week's podcast Shann talks with Michele Rosenthal author of the highly acclaimed book Before The World Intruded: Conquering the Past and Creating the Future and founder of HealMyPTSD.com.
For more information and to get the notes for this show, please visit us at: http://www.anxietyslayer.com/journal/interview-before-the-world-intruded.html
This week it is our pleasure to introduce you to Michel Rosenthal. - See more at: http://www.anxietyslayer.com/journal/?SSScrollPosition=348#sthash.xoUGUbgS.dpuf
Host of the radio program, Changing Direction, she is also the founder of HealMyPTSD.com. - See more at: http://www.anxietyslayer.com/journal/?SSScrollPosition=348#sthash.xoUGUbgS.dpuf
Host of the radio program, Changing Direction, she is also the founder of HealMyPTSD.com. - See more at: http://www.anxietyslayer.com/journal/?SSScrollPosition=348#sthash.xoUGUbgS.dpuf
Host of the radio program, Changing Direction, she is also the founder of HealMyPTSD.com. - See more at: http://www.anxietyslayer.com/journal/?SSScrollPosition=348#sthash.xoUGUbgS.dpuf
Jun 6, 2013
Jun 6, 2013
10 min
This weeks we're talking about Ayurveda and the type of nutrition that's beneficial for anxiety.
For more information on this topic please visit us at AnxietySlayer.com
May 23, 2013
May 23, 2013
7 min
In this week's podcast we're responding to a question from our Facebook page: "How can you remember anything when everything comes at you so fast?"
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.