Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
Episodes
Aug 30, 2013
Aug 30, 2013
8 min
In this week's podcast we're responding to the following question from our inbox: "Do you have any
suggestions as to how to inconspicuously calm down panic attacks in
those "front and center of attention" types of moments? Thanks for any
help!!"
Aug 22, 2013
Aug 22, 2013
5 min
This week we are delighted to announce our new release Breathe: Breathing Exercises for Anxiety ReliefThis collection of easy to follow anxiety easing exercises is available now on Amazon and in the iTunes music store
Aug 8, 2013
Aug 8, 2013
21 min
In this week's episode we're revisiting one of our most popular podcasts about what causes setbacks or relapses on the road to recovery from anxiety and how you can best support yourself when you hit a rough patch.For more tips and techniques on slaying your anxiety please visit us at www.AnxietySlayer.com
Jul 31, 2013
Jul 31, 2013
8 min
When you feel an anxiety attack coming on how can you still your mind long enough for techniques to help?For downloads to help you calm anxiety please visit the Slayer Store at AnxietySlayer.com
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.