Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
Episodes
Jan 11, 2014
Jan 11, 2014
6 min
Shann talks about taking the pressure off in the New Year and the power of setting gentle self-supportive intentions
Dec 20, 2013
Dec 20, 2013
11 min
In this week's podcast we're sharing how we keep calm and centered during the holiday season.We would like to send our best wishes to all our listeners and look forward to serving you in the new year with more tips and tools to help you slay your anxiety.
Dec 14, 2013
Dec 14, 2013
16 min
In this week's podcast we're talking about ways you can relax and improve your sleep.Our new album Sleep: Guided Relaxations for a Good Night's Sleep has just been released to the iTunes music store - we'd love it if you listened to a sample.
Dec 7, 2013
Dec 7, 2013
12 min
In this week's podcast we're sharing tips for the following question: "I seem unable to relax. I take everything so personally, and that makes me react in ways I do not want to react."
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.