Anxiety Slayer™ with Shann and Ananga

Walk in Beauty

In this week's podcast Shann talks about using the power of choice to define your role and engage in activities that will support you...For more please visit us at AnxietySlayer.com

Can You Live well with Anxiety?

In this week's podcast we're sharing tips on living well with anxiety. In other words, ways in which you can stop anxiety swallowing you up and taking over your life.For tools to help with this visit us at AnxietySlayer.com and look our for The Anxiety Rescue Kit

EFT Tapping Walkthrough

I this week's podcast Ananga guides Shann through a session of EFT Tapping to reduce an anxiety. We invite you to listen and tap along with us. To learn more about how EFT can help you reduce anxiety please join us for the World Tapping Summit - click the banner at the top of the page on our site at AnxietySlayer.com to reserve your free place now...

Struggling with Constant Anxiety and New Fears

In this week's podcast we're responding to the following message from our inbox:I
fear almost everything in life. I develop new fears on almost a daily
basis and have been called a hypochondriac. I can remember panic attacks
as young as 4 years old and remember them like they just happened
yesterday. I've got mild to moderate agoraphobia (it fluctuates), severe
social phobia, and more specific fears such as riding in an elevator,
side effects of medications, food allergies... - See more at:
http://www.anxietyslayer.com/journal/struggling-with-constant-anxiety-and-new-fears.html#sthash.qig2K9PW.dpufI fear almost everything in life. I develop new fears on almost a daily basis and have been called a hypochondriac. I can remember panic attacks as young as 4 years old and remember them like they just happened yesterday. I've got mild to moderate agoraphobia (it fluctuates), severe social phobia, and more specific fears such as riding in an elevator, side effects of medications, food allergies etc