Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
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Episodes
Sunday Feb 22, 2015
Sunday Feb 22, 2015
Sudden anxiety makes me scared I'm losing my mind and it comes from nowhere.The World Tapping Summit starts tomorrow - Monday 23rd February - visit us at AnxietySlayer.com to reserve your free place now...
Saturday Feb 14, 2015
Saturday Feb 14, 2015
We are excited to announce that registration is now open for the 2015 World Tapping Summit. This event is a great opportunity for learning to use EFT for all kinds of issues: chronic pain, phobias, finding strength to say no, and improving your sleep.Visit us at AnxietySlayer.com to reserve your free place now.
Friday Feb 06, 2015
Friday Feb 06, 2015
In this week's podcast we're responding to the following question: "I had my first anxiety attack a month ago. I have been suddenly feeling heat in my body, and sometimes I actually start sweating, I feel shaky and my chest feels tight. My mind races and I feel really scared. I’ve started listening to your podcasts but would appreciate your advice too."The self-help technique we recommend for panic attacks is the Quick Anxiety Stopper - please visit us at AnxietySlayer.com to find out more about how you can use this simple technique to stop panic attacks escalating and get yourself calm again.
Wednesday Jan 28, 2015
Wednesday Jan 28, 2015
In this week's podcast we're sharing four things that help when you feel stuck with anxiety and you don’t know what to do.- See more at: http://www.anxietyslayer.com/journal/4-things-that-help-when-you-feel-stuck-with-anxiety.html
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.