Episodes

Thursday Aug 20, 2015
Thursday Aug 20, 2015
In this episode Shann and Ananga help a listener manage her anxiety about a strange phenomenon she is experiencing after a having her first panic attack.

Thursday Aug 06, 2015
Thursday Aug 06, 2015
In this week's episode, Shann and Ananga discuss how to get a good night's sleep. Be sure to check out their popular Sleep Album on iTunes and Amazon.

Thursday Jul 30, 2015
Thursday Jul 30, 2015
In this week's episode, Shann shares some tips for how to care for yourself when you're feeling maxed out.

Thursday Jul 23, 2015
Thursday Jul 23, 2015
In this week's podcast, Shann and Ananga share their favorite teas for anxiety relief.

Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.






