Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.
Episodes
Mar 18, 2016
Mar 18, 2016
16 min
In this week's podcast we're talking about 3 fears that can stop you asking for help and how you can overcome them.
For more information on the resources mentioned in this episode please see: http://www.anxietyslayer.com/journal/3-fears-that-stop-you-asking-for-help-and-how-you-can-overco.html
To go deeper with slaying your anxiety take a look at the new Anxiety Slayer Academy: http://anxiety-slayer.teachable.com/
Mar 10, 2016
Mar 10, 2016
15 min
In this week's podcast we're talking about anxiety at work and how you can manage it.
For more in-depth guidance on EFT Tapping and Mindfulness for Anxiety Relief please visit: www.AnxietySlayer.com/support
Mar 4, 2016
Mar 4, 2016
10 min
In this week's podcast we're talking about weighted blankets and how they can help calm anxiety.
Feb 18, 2016
Feb 18, 2016
9 min
In this week's podcast we're responding to a question about dealing with anxiety on public transport.For the notes and resources covered in this podcast please see: http://www.anxietyslayer.com/journal/2-invisible-ways-to-handle-anxiety-on-public-transport.html
Anxiety Slayer
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.