Anxiety Slayer™ with Shann and Ananga

The importance of Taking Action to Escape Anxiety

When we talk about taking action to get free from anxiety. How many of you have a little voice in your head saying things like: "If only it was that easy?" Or "It won't work for me." Maybe your mind tells you "My anxiety is different." Or that the advice "sounds too hard" or maybe "it sounds too simple."
If you do, you sit among the majority of our listeners. Only a handful of listeners to this show take action against their anxiety. Because that's just how the mind is. It will resist taking action all day long. And then when you go to bed at night that very same mind will start berating you that you did nothing today.
Make 2017 the year you do something to escape the grip of your anxiety.
Don't let that little voice stop you and then get on your case later. Go to bed tonight knowing you did something. You took action and made a start. You became one of the empowered few that will escape the grip of anxiety this year. 

Our Favorite Natural Remedies to Ease Anxiety

Today we're talking about our favorite natural remedies to ease anxiety. Including Bach Flower Remedies, herbal tea blends, and Natural Calm magnesium drink.
 

Get your FREE place at the World Tapping Summit and follow our guided tapping session for calming anxiety

It's all about EFT Tapping! Announcing the 9th World Tapping Summit and offering you a guided tapping walkthrough for calming anxiety.
 
Register for your free place here: or click the banner at AnxietySlayer.com, or on our Facebook page

How to sleep better and calm your anxiety

Being wired and overtired is ruining the sleep of millions of people. If you're one of them, we hope you will enjoy today's podcast on how to improve both the quality and quantity of your sleep.