Anxiety Slayer™ with Shann and Ananga

In this week's podcast we're celebrating 4 MILLION downloads and replaying one of our most popular episodes: How to make your own Anxiety Slayer first aid kit.
All our courses are on sale at 40% off until May 30th - visit: anxietyslayer.teachable.com to start slaying your anxiety today.

The stigma around anxiety, depression and other mental health challenges creates a disconnect which does great damage. We need to bridge that gap with connection.

In this week's podcast we're responding to a listener question "What kind of physical activity is the best for reducing anxiety?"
For courses to help you slay your anxiety please visit the Anxiety Slayer Academy at anxietyslayer.teachable.com

Today Shann speaks with Steve Schlozman MD about how the recent election has created anxiety for children and how families can support their kids.
Dr. Steve is the associate director of The Clay Center for Young Healthy Minds at Massachusetts General Hospital. The Clay Center is devoted to promoting the emotional well-being of young people by providing innovative education about mental health. He is also an assistant professor of psychiatry at Harvard Medical School and practices child and adult psychiatry at MGH, where he is the primary consultant to the pediatric transplant service.
Dr.Schlozman’s expertise has been featured in The New York Times, The Huffington Post, NBC News, Boston Magazine, ABC News, amongst many other media outlets.