Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we’ll give you a calmer mind.
In this podcast Shann encourages us all to start the year with extre self-kindness, gentle pacing and free from stressful expecations.
To go deeper with overcoming anxiety visit us as AnxietySlayer.com/support
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