Anxiety Slayer™ with Shann and Ananga

Why does eating food help calm my anxiety?

September 10, 2021

#557: This week on the Anxiety Slayer podcast we’re responding to a question from our inbox: Why does eating help my anxiety?

 
According to Ayurveda, India’s ancient science of life, our interest in food and it’s effect on how we feel after eating varies according to our body type.
 

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