When you feel like you are your own worst enemy

651: This week on the Anxiety Slayer Podcast we’re discussing a listener question about how you can address choices that lead to self-sabotage and learn to look after yourself with more love and compassion.

 

This show is sponsored by BetterHelp 

 

Sometimes in life we’re faced with tough choices, and the path forward isn’t always clear.  Whether you’re moving house, starting a new job or moving on from a longterm relationship, Therapy helps you stay connected to what you really want while you navigate your life – so you can move forward with confidence and excitement.

 

If you’re thinking of starting therapy, give BetterHelp a try.

It’s entirely online. Designed to be convenient, flexible, and suited to your schedule.

 

Let therapy be your map, with BetterHelp.

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