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3Episodes
Category: Health:Self-Help

Anxiety Relief Podcast: tips and tools to help you calm anxiety, stress, PTSD, and panic attacks. Calm Your Anxiety - Heal Your Mind - Live Your Life

What you need to know about magnesium deficiency and anxiety with Dr. Carolyn Dean

March 16, 2017

Over that last couple of months, Anxiety Slayer has been teaching our listeners about the benefits of Magnesium as an essential nutrient to stave off heart disease, diabetes, asthma and of course, stress and anxiety. This week we're honored to have a conversation with Dr. Carolyn Dean to complete our series about the benefits of magnesium for anxiety relief and so much more. 

Carolyn Dean, MD, ND is a health pioneer with over 35 years of experience with stress management, sleep, aging, diet and nutrition issues. She’s authored 30 books including “The Magnesium Miracle".  

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