Thursday Feb 01, 2018
What to do when anxiety makes you feel like hiding from the world
In this episode we're talking about how anxiety can make us want to hide away from the world and revisiting our own experiences with Susan Cain's book Quiet: The Power of Introverts in a World that Won't Stop Talking
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today. anxietyslayer.teachable.com
7 years ago
Question??? I am so anxious all the time,so much so I am literally anal retentive! Seriously I cannot relax enough to have normal bathroom habits! (TMI) I wonder if you could cover this one if you haven't already done so! Thanks for listening!