Anxiety Slayer™ with Shann and Ananga

What to do when anxiety makes you feel like hiding from the world

February 1, 2018

In this episode we're talking about how anxiety can make us want to hide away from the world and revisiting our own experiences with Susan Cain's book Quiet: The Power of Introverts in a World that Won't Stop Talking

Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today. anxietyslayer.teachable.com

Play this podcast on Podbean App