Walk away from your anxiety
January 20, 2017
In this podcast we’re talking about building the simple practice of mindful walking and how it can help you calm anxiety.
Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we’ll give you a calmer mind.
In this podcast we’re talking about building the simple practice of mindful walking and how it can help you calm anxiety.
